Your Feet Are the Foundation of Your Spine
Your feet are the foundation of every step you take, and the way they move can influence the health of your ankles, knees, hips, and spine. When that foundation isn't functioning properly, your body often compensates in ways that can lead to discomfort, poor posture, and altered movement over time. In this blog, we'll explore the connection between your feet, your nervous system, and your spine, and explain why looking at the body as a whole is an important part of helping you move, feel, and function at your best.
Why Is My Child Walking on Their Toes? A Chiropractic Perspective
For parents in Bentonville and beyond, watching your child grow and hit developmental milestones is both exciting and sometimes nerve-wracking. One behavior that can raise concern is toe walking—when a child walks on the balls of their feet without letting their heels touch the ground. It’s common to notice this in toddlers who are just beginning to walk, but if it persists past age 2 or 3, it may signal something more than a phase.