The Role of the Spine in Regulating Fight-or-Flight Responses
Sophie Banks Sophie Banks

The Role of the Spine in Regulating Fight-or-Flight Responses

The spine plays a foundational role in how the body experiences and regulates stress. When spinal movement is restricted, the nervous system may remain stuck in fight-or-flight mode—affecting both physical and mental well-being. Chiropractic care offers a natural, research-supported approach to restoring balance, improving nervous system communication, and helping the body shift out of chronic stress states.

Supporting spinal health isn’t just about relieving pain—it’s about giving your nervous system the opportunity to function the way it was designed to.

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Understanding Sympathetic Overdrive and How Chiropractic Care Can Help
Sophie Banks Sophie Banks

Understanding Sympathetic Overdrive and How Chiropractic Care Can Help

Feeling constantly stressed, fatigued, or unable to relax? You might be experiencing sympathetic overdrive—a state where your nervous system is stuck in “fight or flight” mode. In this blog, we explore how chiropractic care can naturally rebalance your nervous system, reduce stress, and restore your energy and well-being.

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