What Happens When Your Body Stops Rotating Normally?

Rotation is a movement you use every day, often without even realizing it. From turning your head while driving to walking, reaching, or playing sports, your body relies on healthy rotational movement to function efficiently. In this blog, learn what happens when that movement becomes restricted, how your body begins to compensate, and why keeping your spine and nervous system moving well is essential for long-term health and mobility.