Chiropractic and CrossFit: Preventing Overuse Injuries and Enhancing Performance

CrossFit offers intense workouts that challenge strength, endurance, and flexibility, but high-impact and repetitive movements can lead to overuse injuries. Chiropractic care helps CrossFit athletes in Bentonville maintain proper spinal alignment, reduce muscle tension, and enhance joint mobility. Regular adjustments and soft tissue therapy support faster recovery, improve performance, and prevent injuries, keeping you moving safely and confidently through every workout.