Balance and Coordination in Older Adults: How Chiropractic Care Can Help
As we age, it’s common to notice changes in balance, stability, and coordination. For many older adults, these changes can impact confidence, independence, and quality of life. According to the Centers for Disease Control and Prevention (CDC), one in four adults over the age of 65 experiences a fall each year, and falls are the leading cause of injury-related hospital visits in older populations. These numbers highlight just how important balance and coordination are to healthy aging.