Spinal Decompression Therapy: How Our New Decompression Tables Help Relieve Back and Disc Pain
We’re excited to share that Dr. Noah Banks’ Chiropractic in Bentonville, Arkansas has introduced spinal decompression tables to our office. For patients dealing with disc injuries, chronic low back pain, sciatica, or persistent neck discomfort, this advanced therapy offers a non-surgical, drug-free option designed to reduce pressure on the spine and promote natural healing.
Spinal decompression therapy is a specialized form of traction that gently stretches the spine in a controlled, precise manner. Unlike traditional traction, decompression tables are computer-assisted, allowing customized treatment angles and force levels based on each patient’s condition. The goal is simple: reduce pressure on spinal discs and nerves so the body can heal more effectively.
What Is Spinal Decompression?
Your spine is made up of vertebrae separated by discs that act as cushions. These discs contain a gel-like center surrounded by a tough outer layer. Over time, injury, repetitive strain, poor posture, or aging can cause discs to bulge, herniate, or degenerate. When this happens, nearby nerves may become compressed, leading to symptoms such as:
Low back pain
Neck pain
Sciatica (radiating pain down the leg)
Numbness or tingling
Weakness in the arms or legs
Spinal decompression tables work by creating negative pressure within the disc. This negative pressure may help retract bulging disc material and improve the flow of oxygen, nutrients, and fluids into the disc space.
Research published in the journal Neurological Research demonstrated that non-surgical spinal decompression therapy significantly reduced pain levels in patients with herniated discs and degenerative disc disease. MRI findings in some cases showed measurable reduction in disc protrusion following treatment.
How Spinal Decompression Benefits Patients
One of the primary benefits of spinal decompression therapy is its ability to relieve nerve compression without invasive procedures. Many patients who seek chiropractic care in Bentonville are looking for conservative alternatives before considering injections or surgery.
A study in the Journal of Physical Therapy Science found that spinal decompression therapy improved pain and functional outcomes in patients with lumbar disc herniation. Participants reported decreased pain intensity and improved mobility following a series of treatments.
Spinal decompression is particularly beneficial for patients dealing with:
Herniated or bulging discs
Degenerative disc disease
Chronic lower back pain
Sciatica
Facet joint syndrome
Postural disc compression from prolonged sitting
By reducing pressure inside the disc, decompression allows irritated nerves to calm down. When nerve irritation decreases, inflammation can subside, muscle spasms can relax, and overall mobility improves.
A Gentle, Customized Approach
One of the reasons spinal decompression tables are effective is their precision. The table gently distracts the spine in cycles—stretching and relaxing in a rhythmic pattern. This prevents the muscles from guarding or tightening up, which can happen with traditional traction.
At Dr. Noah Banks’ Chiropractic office, each decompression session is tailored to the patient’s diagnosis, comfort level, and goals. The therapy is typically comfortable, and many patients describe it as relieving rather than painful. Sessions usually last between 15–30 minutes, depending on the treatment plan.
Because decompression therapy supports the body’s natural healing processes, it works best as part of a comprehensive chiropractic care plan. Adjustments, corrective exercises, and posture education often complement decompression therapy for optimal results.
Why Non-Surgical Options Matter
According to the American Academy of Orthopaedic Surgeons, many cases of disc-related back pain improve with conservative treatment. Surgery may be necessary in severe cases, but non-invasive therapies are often recommended first.
Spinal decompression provides an option for patients who want to avoid medications, injections, or surgical procedures. It addresses the mechanical cause of disc compression rather than simply masking symptoms.
Chronic back pain is one of the leading causes of disability worldwide. Research in The Lancet identifies low back pain as a top contributor to global disability, emphasizing the importance of effective, conservative treatment approaches. By offering spinal decompression in our Bentonville chiropractic office, we are expanding our ability to help patients regain comfort and function safely.
Who Is a Good Candidate?
Spinal decompression therapy is ideal for patients experiencing disc-related pain that hasn’t fully responded to other conservative care. It may also benefit individuals who sit for long hours, have a history of repetitive strain, or experience recurring flare-ups.
However, decompression therapy is not appropriate for every condition. Patients with certain spinal fractures, advanced osteoporosis, or specific medical conditions may require alternative treatment. A thorough evaluation ensures that each patient receives the safest and most effective care.
Supporting Long-Term Spinal Health in Bentonville
Introducing spinal decompression tables to our chiropractic office allows us to better serve patients throughout Bentonville and Northwest Arkansas who are seeking long-term relief from disc and nerve-related pain. Combined with chiropractic adjustments and personalized rehabilitation strategies, decompression therapy offers a proactive, evidence-informed solution for restoring spinal function.
At Dr. Noah Banks’ Chiropractic, our goal is not just temporary pain relief—it’s improving spinal mechanics, reducing nerve irritation, and helping patients return to the activities they enjoy. Spinal decompression therapy provides another powerful tool to support that mission and expand the care options available to our community.
