Finding Relief from Frozen Shoulder with Chiropractic Care
If you're dealing with stiffness, pain, and limited range of motion in your shoulder, you might be suffering from a condition known as frozen shoulder, or adhesive capsulitis. This frustrating and often debilitating condition can make simple daily tasks — like getting dressed or reaching for a cabinet — feel nearly impossible. The good news? Chiropractic care offers a natural, non-invasive solution to help restore movement and reduce pain. At Dr. Noah Banks Chiropractic and Wellness, we specialize in helping patients find relief from frozen shoulder and get back to the activities they love.
What Is Frozen Shoulder?
Frozen shoulder is a condition characterized by pain, inflammation, and a progressive loss of mobility in the shoulder joint. It typically develops in three stages:
Freezing Stage: Pain gradually increases, and shoulder mobility begins to decrease.
Frozen Stage: Pain may lessen, but stiffness worsens, making movement very limited.
Thawing Stage: Gradual return of motion and decrease in stiffness.
This process can take months or even years to fully resolve without intervention.
Causes and Risk Factors
Frozen shoulder can occur after an injury, surgery, or as a result of immobility. It’s also more common in individuals over 40, particularly women, and those with certain medical conditions such as diabetes, thyroid disorders, and cardiovascular disease. Poor posture, especially in office workers or individuals with sedentary lifestyles, can also contribute to shoulder dysfunction.
How Chiropractic Care Helps Frozen Shoulder
At Dr. Noah Banks Chiropractic and Wellness, we take a whole-body approach to treating frozen shoulder. Rather than just focusing on symptoms, we address the root causes of joint dysfunction, inflammation, and nervous system interference.
1. Restoring Joint Function
Chiropractors use gentle adjustments to improve alignment in the spine, neck, and shoulder. Misalignments in the cervical and thoracic spine can affect nerve flow and shoulder mechanics. By restoring proper spinal alignment, chiropractic care helps improve function throughout the shoulder girdle.
2. Breaking Up Adhesions
Frozen shoulder often involves the development of adhesions — thick bands of tissue that restrict joint movement. Chiropractors use specialized techniques such as myofascial release, stretching, and shoulder mobilization to help break up these adhesions and restore range of motion.
3. Reducing Inflammation and Pain
Chiropractic adjustments can reduce inflammation by improving circulation and nervous system communication. When the body functions more efficiently, it can better manage inflammation and heal damaged tissues. Many patients notice a decrease in pain and stiffness within a few visits.
4. Improving Posture and Movement Patterns
Poor posture and improper movement patterns often contribute to shoulder problems. Chiropractors evaluate your posture and biomechanics, offering exercises and ergonomic advice to support long-term shoulder health.
What to Expect at Our Bentonville Chiropractic Office
When you visit Dr. Banks’ office for frozen shoulder, you'll receive a thorough evaluation including a health history, physical exam, and functional movement assessment. From there, we develop a customized care plan tailored to your needs.
Your treatment plan may include:
Chiropractic adjustments (spinal and shoulder-specific)
Soft tissue therapy and trigger point work
Guided stretching and mobility exercises
Posture and ergonomic coaching
At-home care recommendations
Benefits of Chiropractic Care for Frozen Shoulder
Natural, drug-free relief: Avoid the side effects of medications or invasive procedures.
Improved mobility: Restore your ability to perform daily activities and enjoy an active lifestyle.
Faster recovery: Accelerate healing and reduce the duration of frozen shoulder.
Whole-body wellness: Address underlying issues like posture and nerve interference.
Why Bentonville Residents Trust Us with Their Shoulder Health
Our chiropractic office is proud to serve the Bentonville community with compassionate, expert care. We understand how frustrating and limiting frozen shoulder can be, and we’re here to help you every step of the way. Whether you're an athlete, a busy professional, or someone recovering from surgery, we tailor your care plan to fit your lifestyle and goals.
We also collaborate with local physical therapists, medical doctors, and other providers when necessary to ensure you receive comprehensive, integrated care.
Take the First Step Toward Shoulder Relief
Frozen shoulder doesn’t have to control your life. With the right chiropractic approach, you can regain mobility, reduce pain, and return to your normal activities. If you're in Bentonville, Arkansas and struggling with shoulder pain or stiffness, don’t wait for it to get worse.
Contact our office today to schedule a consultation and learn how chiropractic care can help you overcome frozen shoulder naturally and effectively.
We’re here to help you move better, feel better, and live better — starting today.
